Easy to make, nice to eat, most importantly,  super healthy!

Ingredients:
Buckwheat soba - $2.80 from cold storage ( serves 3-4 pax)
Japanese sesame sauce
Meat
Egg

Steps:
1) boil water in a pot
2) once water is boiled, place soba straight in
3) stir gently so that all the soba strands are immersed in water
4) lower the heat and cook soba for about 7minutes
5) drain the cooked soba and then place the soba in cold water/ under running tap and literally wash the soba
6) continue to wash the soba until the water is clear
7) drain the soba again and place it in the fridge. ( I let it became cold for an hour)
8) serve with cold boiled meat & egg ( or any other ingredients that you like) and drizzle sesame sauce

There, a cold meal to battle the hot sunny day!

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